Massage is a "hands-on" treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well-being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems.
back massage is very beneficial when it comes to stress relief, relaxation and treatment of various disorders, affecting the back. Upper and lower back pain, shoulder pain and back muscle pain can be relieved and cured overtime by a good back massage...
There is a wide selection of oils available from Aro-healing. The favorite and preferred ones are the oils that provide maximum relaxation as well as maximum therapeutic value. Aro-healing is, as the name explains itself, a healing art w...
Massage can be used to treat a wide range of conditions, plus they can simply unwind and relax. Full Body Massage promotes relaxation and improved sleep, eases the symptoms of stiff, tired joints, encourages improved circulation and speeds up diges...
Lymphatic Drainage is actually a Therapy on its own and is the most vigorous Massage available. It is also the longest session of all the massages. It can be referred to as 'Passive Exercise'. (Passive Exercise on the part of the clientt, b...
Our body is a complex system and its working too is quite complicated. It consists of several bones, muscles and ligaments, which are directly or indirectly connected with each other. Therefore, damage to any of these interconnected bones and muscl...
A head massage is the easiest way of relaxation. You can ask your therapist that your head and scalp be a focal point of any massage treatment. The best natural way to attain lustrous and healthy hair is by regularly nourishing them through the sim...
Holistic Therapies such as Indian Head Massage aim to treat the whole person and not the symptoms of the disease. It can improve blood flow to the head and neck, which increases the distribution of nutrients to encourage healing throughout the body. ...
Workplace Stress - The Facts It is crucial to understand that stress is not the same as pressure. I can tailor any course or session to meet your business need. My sessions are very flexible and adapatble. Please me to find out more. Lyn 082 45 8...
Baby massage or infant massage is a quite ancient practice of childcare. This has been a prevalent practice in several cultures. The benefits of infant massage are numerous and well-known. In fact, regular massage has been known to help pre-matur...
Increased services to improve pet health, comfort and standards of living are now widely available to pet owners and pet massage is one of these helpful pet services which have blossomed in recent years. All pets can benefit from massage, and pets wi...
REFLEX ACTION When the stimulation of a receptor results in a spontaneous, involuntary reaction, it is called reflex action or simply reflex. Reflexes are of two types:Simple or unconditioned or natural reflex. Simple or Unconditioned or Natura...
   Sports massage was designed for athletes, but is useful for anyone with chronic pain, injury or range-of-motion issues. Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover a...
A facial massage is the best way to give some much needed 'tender loving care' to your face. This is gaining more and more popularity and there are several facial massage techniques to choose from. Have you ever looked in the mirror a...
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